Neptune relays
First ever relay race, a 1.7-mile lap around Hardwick Park in Sedgefield. I love short-distance events like these; I always feel in the lead-up that I’m in the presence of minor Greatness. Young people with joints that can go for days and windswept hair and sunglasses and moustaches and reeking of the privilege of being a lifelong runner. Do I sound bitter.

I finished in decent time, though at the end I felt that nagging feeling that I maybe left a little bit out on the course. Could I have eked another 10 seconds off? Another 20? Maybe. Maybe not. I’ll be back next year to find out.
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Bob Graham Round, leg 4 clockwise
Out in the Lake District on a fine bank holiday Saturday for a recce across the to-me-hitherto-unexplored Western Fells.
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Kurosawa again makes me want to go live in a big tatami castle and spend my days sitting on the ground.